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testimonial
  lady Billy J.
I have got a new handle on things.  This is truly the way to keep a body working.
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  lady2 Teresa B.
With a structured routine and proper mentoring, I have gotten in great shape!
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facts
 

Proper workouts and nutrition are key to adjusting the metabolism

 
 

Resistance workouts are the HEART and SOUL of real fitness

 
 

Exercise Gives You Energy

 

Contact Us

We offer affordable help to fitness pros and everyone else
* general consulting
* personalized workout routines
* weight management / nutritional
* equipment needs: strength, cardio & accessories

Call us at 1-800-886-8284 or fill out the form below.
Email: vincevaught@yahoo.com
Cell: 812-305-7071

       
 

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