Vaught Fitness Consulting

We have over 40 years of fitness experience to help your business succeed.

		We offer a complete and comprehensive package to get your business up and running Click here for more details Purchase Now
	For business or personal use * general consulting * help for beginners, boomers and seniors * personalized management / nutrition guidelines * equipment needs: strength, cardio & accessories Your purchase includes free ongoing consulting with Vince Vaught via phone or email.

		Jan Samples-Schenk I loved the idea that I could achieve a fit body with only 2 workouts per week Read more

		Teresa B. With a structured routine and proper mentoring, I have gotten in great shape Read more

	Over training is the most common mistake
	Two 30-minute sessions per week is enough
	Exercise Gives You Energy